Archive for the ‘Recipes’ Category

Lemon-Coconut Ambrosia Balls

Lemon-Coconut Ambrosia Balls

These tasty bliss balls are packed with minerals, vitamins, fibre and healthy fats.  By using the whole lemon, you also get the health benefits of the citrus bioflavonoids found in the rind and pith, which have anti-inflammatory properties …. enjoy Hope Ingredients ½ cup Cashews 1 Date 1 tbsp Coconut oil ½ cup Coconut, desiccated or shredded, 1.5 tbsp Coconut flour or Almond meal ½ Lemon, with skin, seeds removed,

/ read more

Budget, Blenderless Bliss Balls

Budget, Blenderless Bliss Balls

Ingredients 1 cup (packed) Almond meal 2 tbsp Sesame seeds ¼ cup Coconut (shredded or desiccated) 4 tbsp Cacao powder 1.5-2 tsp Cinnamon (ground) 2 Dates (soaked in cool water for 20-30mins) 5 tbsp Coconut oil (melted)   Method Place all dry ingredients in in a large bowl and stir well to combine. Add dates slowly by cutting thin slivers and finely chopping, mixing in a small amount at a

/ read more

Bone Broth / Chicken soup

Bone Broth / Chicken soup

Bone broths have experienced something of a revival lately, making their way into the repertoire of trending health topics.  However, this incredibly nourishing food is by no means a passing fad and has been a reliable tradition in many parts of the world for centuries and date back to times when the whole animal was routinely used, providing maximum nutrition and minimum waste; two excellent reasons to consider adding it

/ read more

Spiced Beetroot-slaw

Spiced Beetroot-slaw

This is best made at least a day ahead and gets better over the next week when it becomes more like a raw relish ….  David 4 fresh Beetroot (grated) 1 small Red onion (finely sliced into rings) 1-4 cloves of Garlic (as much as you can tolerate or is acceptable in your social situation) ½ a cup of Raisins and or Goji berries Fresh chopped Ginger to taste 200mL

/ read more

Real Homemade Bone Broth

Real Homemade Bone Broth

Ingredients 2 free-range chicken frames (available from most butchers or left over from a roast) 2 dried bay leaves 1 tablespoon of black peppercorns 1 level tablespoon of coarse Celtic sea salt 2 tablespoons of apple cider vinegar filtered water Method Add chicken frames, bay leaves, peppercorns and salt to a heavy-based stock pot. Cover with filtered water and stir in the apple cider vinegar. Bring to a boil then

/ read more
Page 2 of 4«1234»

Our Practitioners

Fi McCormick Leisa Armstrong Sophia Gerontakos Katherine McCulloch Hope Foley Tina Taylor Sophia Mayor Wulff Jason Rainforest David Casteleijn Michelle Boyd Diana Bowman Jon Wardle

Make an appointment today:

Call reception on 07 3166 1549 or book online:
Book Now

Contact details:

Suite 15c
(second floor Taylor Medical Specialists Centre)
40 Annerley Rd (Mater Hill)
Woolloongabba Q 4102
Phone: 07 3166 1549
Further details, see Contact Us